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Can I add a Custom Activity to my Activity Log?

Absolutely!  We love all kinds of movement—whether it’s gardening, dancing in your kitchen, chasing your dog, or doing chair yoga during your favorite show. If it gets you moving (or stretching), it counts!

How to Add a Custom Activity

  1. Go to Progress

    • Tap or click on Progress.
  2. Select Activity or Activity Log 
  3. Select Add or Log Activity

    • Mobile App: Select Add an Activity on the bottom of the page
    • Web: Select Log Activity in the top, right of the page
    • A pop-up called Add Activity Details will appear.
  4. Choose Activity Type

    • Click the carat (˅) next to Activity Type to open the list.
    • Scroll to the bottom and select Custom Activity.
  5. Name Your Activity

    • A new line will appear—type in the name of your activity (e.g., Gardening, Archery, Dog Walking).
  6. Enter Details

    • Add the date and duration of your activity.
    • Decide if you'd like to convert it to steps and add to your step log.
    • Click Save to log it.
  7. Reuse Your Custom Activity

    • Once saved, your custom activity will appear in the list for future use—so you can easily log it again next time!

 

 

 

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