We have a great resource in what we call Tip Sheets. Tips Sheets offer advice on subjects such as Sugar Reset, How to take Body Measurements and How to Add Flavor to Food.. There are also recipes included in some Tip Sheets.
Not all weeks offer Tip Sheets but many do so make sure to check each week.
To find the Tip Sheets using a browser, they are located to the right of the video on the Learning page under Weekly Resources.
If you're using our mobile app, please click on the Learning tab (book icon), click on the course you want at the top, then click on a specific Week. Click on any video in this week, then click the down arrow underneath the video player. This will give you the option to Access Weekly Resources. You can then select the tip sheet you wish to view.
If you need any help or have any questions about the Tip Sheets or any thing else Wondr related, you can submit a request for assistance by clicking HERE