Logo
  • Submit a request
  • Sign in
  1. Wondr Health Support
  2. Shipping
  3. Welcome Box

What is in my Welcome Kit?

Your Welcome Kit includes:

Popcorn and Chips - You will use these in an eating exercise in Week 2 of the program.

Measuring Tape - In addition to losing weight, you will likely lose inches. We hope you will take your measurements before you begin and keep track of your improvement as you go through the program so you will be encouraged by your progress.

Wondr Guidebook - You can use the guidebook to accompany the video lessons and the rest of the online experience.

Reminder Bracelet - Wear it or keep it in sight, perhaps put it on your favorite water bottle, to help you remember to apply the Wondr skills you will be learning over the next several weeks.

*Please note: The welcome kit is not introduced until the 2nd week of the program, if you are approaching the 2nd week of the program and have not received your welcome kit please contact us here.

**Due to staffing shortages at shipping companies nationwide, kit delivery may be delayed depending on staffing in your area. If you would like to download the online workbook to begin your program before your kit arrives,  using a browser, click Learning, then click Program Overview. Week 1 is purple and clicking it will open the workbook. You can print it if you wish. 

 

Was this article helpful?
311 out of 348 found this helpful
Have more questions? Submit a request
Return to top

Related articles

  • H2Orange bottle offer
  • How do I connect my Apple Watch?
  • How to track your Welcome Kit on the website
  • How do I link a step tracker to my account?
  • What if I am behind on watching my videos?