We are excited to announce the launch of Wondr Move. a first-of-its-kind flexibility, movement, and strength program that provides personalized recommendations to help our participants move and feel better, now.
Move was created to reduce pain, improve function, increase strength, or simply put, to help our participants feel better than they did yesterday.
Our participants now have a personalized plan to build a stronger, more flexible, and able version of themselves.
To get started, download our App in the App Store on an iPhone or Google Play Store on an Android.
At this time, you will only. be able to view Move videos using our App. Once you log into our app, click Explore.
If you have not seen it previously, an informational video about the Explore Library should begin playing. You will then be asked to choose your favorite topics. Choose as few or as many as you would like.
You will then see a short video about Wondr Move. You can click Get Recommendations at the bottom of the screen at any time to start the short assessment that will help us personalize the content.
The Wondr Move assessment is 5 short questions.
That is all there is to it! We will help you re-evaluate every 30 days.
You will see several Collections and you will see videos recommended just for you. Plus, you will find a list of every Wondr Move video available. We hope you will click Explore All to find moves that work best for you.
We also hope that you enjoy exploring the Wondr Move videos and using the videos helps you learn to move better so you feel better.
If you need anything, please click HERE to submit a request for assistance from our Member Care staff.